Lauren Garder LPC

I am a therapist focused on helping individuals cultivate the healthiest version of themselves- someone whose internal self is aligned with their external self and equipped with the skills to navigate their lives. Our lives are often filled with competing emotions and circumstances that lack a clear path forward. We may feel stuck in past traumas and unhelpful beliefs that get in the way of our present. I help clients make space for it all and learn to hold it with strength and curiosity.